Sunday, October 27, 2013

October 27

Today's walk was a tad on the chilly side, which certainly kept me moving.  Even so the walk took about six minutes longer.  I did walk two more blocks (and ran for about 1 1/2 of the blocks).  The running part is so ungraceful feeling, but the walking is improving.  I am able to walk up inclines with my back more upright.  Thanks, yoga.

The rest of the week will be a challenge as most of it will be in Chicago and it is supposed to rain all the time we are there.  Will take the umbrella and a rain poncho and hope for the best.

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