Today's walk was a tad on the chilly side, which certainly kept me moving. Even so the walk took about six minutes longer. I did walk two more blocks (and ran for about 1 1/2 of the blocks). The running part is so ungraceful feeling, but the walking is improving. I am able to walk up inclines with my back more upright. Thanks, yoga.
The rest of the week will be a challenge as most of it will be in Chicago and it is supposed to rain all the time we are there. Will take the umbrella and a rain poncho and hope for the best.